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Calorie Count Low Fat Diet Guide to counting calorie in food with KFC, McDonald's fast food calorie counter for calorie count and fat count
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BMI, Body Fat and Waistline Low
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Calorie Count
Fast Food Calorie Counter
Counting calorie in food is important to weight loss and weight control as all excess food we eat is either use or store as body fats. The more excess calorie in food we consume the more weight we gain.
Make informed choices when eating your favourite meals at Mcdonald's
The following nutritional food facts on Mcdonalds calorie count and Mcdonalds fat count will help you in your selection of a typical Macdonald's meal, food and drinks.
McDonalds Calorie Count and McDonalds Fat Count
McDonalds Calorie Count |
Serving Size (g) |
Calorie Count (kcal ) |
Fat Count (g) |
Carbs Count (g) |
Protein Count (g) |
Cholesterol Count (mg) |
| McDonald's Meal and Food | ||||||
| Filet-O-Fish | 138 | 344 | 13.4 | 40.8 | 14.4 | 18.8 |
| McChicken | 155 | 365 | 15.0 | 42.5 | 14.6 | 30.7 |
| Big Mac | 209 | 484 | 22.8 | 45.7 | 25.6 | 48.0 |
| Beef Burger | 101 | 243 | 7.4 | 32.0 | 12.7 | 16.0 |
| Cheese Burger | 115 | 291 | 11.3 | 32.5 | 15.5 | 26.0 |
| Double Cheeseburger | 162 | 432 | 21.8 | 33.9 | 26.2 | 52.0 |
| Quarter Pounder with Cheese | 198 | 479 | 24.7 | 38.8 | 26.5 | 50.0 |
| Fried Chicken | 100 | 241 | 14.0 | 11.7 | 17.1 | 52.3 |
| Chicken McNuggets (6 pieces) | 120 | 346 | 22.6 | 16.4 | 19.6 | 24.0 |
| French Fries (small) | 74 | 230 | 11.4 | 29.7 | 3.0 | 0.0 |
| McDonald's Sundae and Shake | ||||||
| Chocolate Sundae | 165 | 279 | 9.8 | 42.7 | 5.8 | NA |
| Strawberry Sundae | 166 | 246 | 6.9 | 41.5 | 4.5 | NA |
| Chocolate Shake | 296 | 350 | 9.4 | 58.7 | 8.5 | NA |
| Strawberry Shake | 296 | 347 | 9.1 | 57.9 | 7.8 | NA |
| Vanilla Shake | 296 | 345 | 9.1 | 57.2 | 7.8 | NA |
| McDonald's Drinks | ||||||
| Coca-Cola | 22 oz | 213 | 0.0 | 56.0 | 0.0 | 0.0 |
| Coca-Cola | 16 oz | 153 | 0.0 | 40.0 | 0.0 | 0.0 |
| Coke Light | 22 oz | 2 | 0.0 | 0.2 | 0.1 | 0.0 |
| Coke Light | 16 oz | 1 | 0.0 | 0.1 | 0.1 | 0.0 |
| Ice Lemon Tea | 16 oz | 146 | 0.0 | 36.3 | 0.1 | 0.0 |
| Orange Juice | 12 oz | 154 | 0.2 | 33.1 | 2.3 | 0.0 |
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