Low Fat Recipes - Home Cooking Recipe Collection
Low Fat Diet Plan Guide to low fat food, low fat food recipes, low fat food nutrition facts for home cooking


Welcome to  Low Fat Recipes Collection
A collection of delicious, healthy low fat recipes for a healthy eating lifestyle and fast weight loss.


Low Fat Recipes Collection

LOW FAT SPICY BEAN DIP

Low Fat Recipe Ingredients:

1 (16 oz.) can kidney beans, drained
1/3 c. Ortega mild, med. or hot thick
and chunky salsa
2 cloves garlic, minced
1/4 c. chopped scallions
Scallion tips, for garnish

Low Fat Cooking:

In electric blender or food processor container, blend beans, salsa and garlic until combined but not smooth; stir in scallions. Cover; chill until serving time. Garnish with scallion tips if desired. Serve as a dip with pretzel chips. Makes 1 1/3 cups.

Top of Page

Low Fat Diet Recipe
Low Fat Recipes


Low Fat Diet Plan Caution : Low Fat Diet is not recommended for children below age of five

Copyright © 2003 - 2009 Low Fat Diet Recipe .com. All rights reserved
Contact Webmaster 

Diet Plans : South Beach Diet  | Low Cholesterol Diet | Diabetes Diet | Atkins Diet