Low Fat Recipes - Home Cooking Recipe Collection
Low Fat Diet Plan Guide to low fat food, low fat food recipes, low fat food nutrition facts for home cooking


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A collection of delicious, healthy low fat recipes for a healthy eating lifestyle and fast weight loss.


Low Fat Recipe - Home Cooking Recipe

LOW FAT SPICY BEAN DIP

Low Fat Recipe Ingredients:

1 (16 oz.) can kidney beans, drained
1/3 c. Ortega mild, med. or hot thick
and chunky salsa
2 cloves garlic, minced
1/4 c. chopped scallions
Scallion tips, for garnish

Low Fat Cooking:

In electric blender or food processor container, blend beans, salsa and garlic until combined but not smooth; stir in scallions. Cover; chill until serving time. Garnish with scallion tips if desired. Serve as a dip with pretzel chips. Makes 1 1/3 cups.

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