Low Fat Diet Recipe - Chicken Chilly Burger Recipe
Low Fat Diet Recipe Collection of delicious low calorie, low fat diet recipes for fast and healthy  weight loss

Low Fat Diet Plan  Low Fat Diet Guide  Low Fat Diet Recipe  Low Fat Diet Recipes Collection BMI, Body Fat and Waistline   Low Fat Low Calorie  Food Calorie Counter  Low Fat Food Label  Fast Food Calorie Count

Low Fat Diet Recipe

Chicken Chilly Burger Recipe

Low Fat Food Nutrition Facts

Low Fat Food Ingredients

Low Fat Diet Recipe Cooking

Time to prepare
10 minutes

Time to cook
10 minutes

Calorie Count : 149

Fat : 3 g per serving

2 garlic cloves, crushed

1 red chilly, seeded and finely chopped

1 tbsp chopped fresh mint

2 tbsp chopped fresh parsley or coriander

2 tsp Worcestershire sauce

Olive oil, for brushing

Salt and freshly ground black pepper

Mix together the minced chicken, garlic, chilly, herbs, Worcestershire sauce and plenty of salt and pepper.

Shape the mixture into 4 even-sized burger, then brush lightly with the oil. Pre-heat the grill to medium.

Grill for 5 minutes in each side-or cook on a medium-hot barbecue-until well brown and cooked through. Serve in buns with rocket and juicy , sliced tomatoes.